May 18, 2017

During my pregnancy, I knew in my heart that continuing to hit the gym was not only good for me physically, but mentally and emotionally, too. For me – fitness, specifically lifting weights – is as much a mental test as it is a physical one, and I felt it was preparing me for birth and motherhood in so many important ways. It made me feel that my body could do anything, empowered me to know I was...

March 24, 2017

Hello! My name is Dr. Mackenzie Wood-Burgei, one of the Regional Directors of BIRTHFIT Milwaukee and a Chiropractic physician. I am super excited to be a part of the BIRTHFIT world because it takes one of the most special experiences a female can experience—BIRTH—and enhances it to modern day! We, as women, are not fragile, and through evolution our bodies have adapted to handle the extreme change...

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